CPD Courses

Advanced Resistance Training Certificate

Online Course academy+

About the CPD course

Advanced resistance training is essential knowledge for personal trainers who want to take their clients’ resistance training to the next level. We begin with an in-depth look into muscle function and describe the effect that advanced resistance training has on the various muscle groups.

CPD Provider

academy+

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academy+

academy+

academy+ provides individuals and SMEs with blue-chip quality learning and development opportunities. Our range of 700+ CPD-certified courses covers everything from industry-specific knowledge to mandatory training programmes, digital skills, professional development, and hobby and lifestyle courses. Training is delivered via our three core brands: New Skills academy+ helps individuals excel in their personal and professional lives; Staff Skills academy+ equips SMEs with mandatory training, personal development and wellbeing services; and Scott Bradbury offers bite-sized digital learning resources designed to improve individuals’ performance at work.

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