Building Your Confidence and Self-Esteem Certificate
Online Course
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academy+
About the CPD course
Lots of people suffer from poor confidence and low self-esteem. If you have a negative self-image; your quality of life and relationships will suffer. Low self-esteem is also implicated in depression and anxiety; both of which can have long-lasting and serious consequences. Fortunately; you can learn to appreciate yourself and feel more confident and accepting of both your strengths and weaknesses. This course will give you practical strategies that emphasise self-acceptance and self-compassion.
academy+ provides individuals and SMEs with blue-chip quality learning and development opportunities. Our range of 700+ CPD-certified courses covers everything from industry-specific knowledge to mandatory training programmes, digital skills, professional development, and hobby and lifestyle courses. Training is delivered via our three core brands: New Skills academy+ helps individuals excel in their personal and professional lives; Staff Skills academy+ equips SMEs with mandatory training, personal development and wellbeing services; and Scott Bradbury offers bite-sized digital learning resources designed to improve individuals’ performance at work.