This course is essential for anybody looking to improve their overall fitness; strength and wellbeing. Whether you’re a fitness newbie or a seasoned veteran; this guide to one of the world’s most popular fitness brands is essential reading. It covers everything you need to know about CrossFit; including a full description of the classes; all about the coaches and even how to turn your home into a CrossFit training gym!
academy+ provides individuals and SMEs with blue-chip quality learning and development opportunities. Our range of 700+ CPD-certified courses covers everything from industry-specific knowledge to mandatory training programmes, digital skills, professional development, and hobby and lifestyle courses. Training is delivered via our three core brands: New Skills academy+ helps individuals excel in their personal and professional lives; Staff Skills academy+ equips SMEs with mandatory training, personal development and wellbeing services; and Scott Bradbury offers bite-sized digital learning resources designed to improve individuals’ performance at work.