You can utilise Pilates for its numerous benefits in your everyday life and practise for a stronger; fitter body. An increasing number of people have turned to Pilates to shed excess weight and tone up their bodies. Pilates is a simple and; at the same time; complex form of exercise that strengthens your core.
academy+ provides individuals and SMEs with blue-chip quality learning and development opportunities. Our range of 700+ CPD-certified courses covers everything from industry-specific knowledge to mandatory training programmes, digital skills, professional development, and hobby and lifestyle courses. Training is delivered via our three core brands: New Skills academy+ helps individuals excel in their personal and professional lives; Staff Skills academy+ equips SMEs with mandatory training, personal development and wellbeing services; and Scott Bradbury offers bite-sized digital learning resources designed to improve individuals’ performance at work.