The menopause can be a challenging and frustrating time for many women. In the UK; nearly 13 million women are menopausal; which is roughly one-third of the female population. This course helps women put physical; mental and emotional aspects of the menopause into perspective and brings a sense of understanding to the symptoms experienced. It provides a complete overview of the menopause; including the biology; hormonal changes; symptoms; and coping strategies. Please note: although the course mentions ‘women’; it includes anyone who has a menstrual cycle.
academy+ provides individuals and SMEs with blue-chip quality learning and development opportunities. Our range of 700+ CPD-certified courses covers everything from industry-specific knowledge to mandatory training programmes, digital skills, professional development, and hobby and lifestyle courses. Training is delivered via our three core brands: New Skills academy+ helps individuals excel in their personal and professional lives; Staff Skills academy+ equips SMEs with mandatory training, personal development and wellbeing services; and Scott Bradbury offers bite-sized digital learning resources designed to improve individuals’ performance at work.