The idea of immersing yourself in a body of cold water; wilfully taking a cold shower or paying for whole body cryotherapy is sure to divide people. However; we now understand the incredible physical and mental health benefits of cold water. Study this course to discover these benefits and how to embrace cold water therapy safely.
Centre of Excellence is recognised worldwide as one of the leading online training providers, with hundreds of learners having gained vital skills and qualifications online via our centre. Our aim is to help individuals to achieve excellence in every area of their life via quality distance learning training courses. Whether you're looking to learn a new skill or to gain a qualification for a new career, Centre of Excellence Online can help you to achieve your goals and get to where you want to be. Our company is world renowned for high quality training courses and our contributions have been recognised with several awards.