Mindfulness is an exceptionally powerful tool that enables you to adopt a new mindset with a proven; lasting impact on the self-management of anxiety and stress. This it does by providing a framework to alter your outlook and mood from one of negativity to positivity through focusing one's awareness on the present moment. The Mindfulness Diploma Course guides you step-by-step through how to make mindfulness a way of life and reap the benefits of a positive outlook on life.
Centre of Excellence is recognised worldwide as one of the leading online training providers, with hundreds of learners having gained vital skills and qualifications online via our centre. Our aim is to help individuals to achieve excellence in every area of their life via quality distance learning training courses. Whether you're looking to learn a new skill or to gain a qualification for a new career, Centre of Excellence Online can help you to achieve your goals and get to where you want to be. Our company is world renowned for high quality training courses and our contributions have been recognised with several awards.