Dive into the intricate nature of stress; distinguishing between the positive drive of eustress and the potentially harmful effects of distress. Explore the human body's physiological responses to stress and "fight or flight" reactions. Gain a comprehensive understanding of the evolutionary and historical perspectives of stress and how it is presented in the modern day. This course is designed for individuals who are seeking to understand and manage stress more effectively in their lives.
Centre of Excellence is recognised worldwide as one of the leading online training providers, with hundreds of learners having gained vital skills and qualifications online via our centre. Our aim is to help individuals to achieve excellence in every area of their life via quality distance learning training courses. Whether you're looking to learn a new skill or to gain a qualification for a new career, Centre of Excellence Online can help you to achieve your goals and get to where you want to be. Our company is world renowned for high quality training courses and our contributions have been recognised with several awards.
