This course introduces Cognitive Behavioural Therapy (CBT); focusing on core techniques such as cognitive restructuring and behavioural interventions. Participants will learn how to identify and challenge negative thought patterns; as well as how to implement behavioural strategies to promote positive change. The course also covers relapse prevention methods and maintenance strategies to help sustain progress in the long term. Ideal for mental health professionals or those interested in understanding how CBT can be applied to support emotional well-being; this training offers practical tools for managing and overcoming mental health challenges effectively.
Complete Communication Ltd was formed in 2019 with the aim to provide friendly, cost-effective communication, education and language specialist services for disabled, and deaf people and the services which support them. Since our inception, our service offering has grown to meet the demands of our clients, who range from education settings, public services, theatres, festivals and private organisations to name a few.
Complete Training was created in 2022 after it became apparent that the market required a comprehensive, interactive and most importantly accessible course provider, offering courses developed by experts.
