Stress can affect people for various reasons and can be difficult to overcome. This Stress Management Training Course aims to teach you techniques to ease stress and regain control. You will learn stress-reducing activities to practice at home; as well as tips to manage stress and anxiety. Additionally; you will gain an understanding of the negative impact stress and anxiety can have on your health and work; and how to utilise effective tools to manage workplace stress. Note: This course is intended for personal development only and does not provide regulated qualification.
We create interactive video-based e-learning courses in a variety of subjects at Elearning Solutions, including Health and Safety, Social Care, and Business Skills. Our vast catalogue of approved and accredited online courses is available through our Distribution Partner Network, making us the ideal online training partner for a variety of industries.