CPD Courses

Healthy Living

Online Course EssentialSkillz

About the CPD course

The Healthy Living Awareness course is aimed at building awareness about proper nutrition; physical activity and sleep to help you improve your overall physical and mental wellbeing. It also describes the harmful effects of tobacco use and excessive alcohol consumption; and tips to help you quit smoking and cut back on alcohol. Adopting a healthier lifestyle can not only make you look better; but it can prevent you from developing a life-threatening illness and help you enhance your quality of life.

CPD Provider

EssentialSkillz

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EssentialSkillz

EssentialSkillz

EssentialSkillz is a leading supplier of compliance based eLearning. We focus on delivering fully researched, high-quality eLearning Courses which address both Health & Safety and Risk & Governance issues. These include everything from Asbestos Awareness, Manual Handling and Working at Height through to GDPR, Equality & Diversity and Money Laundering.

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