Infinite Wellbeing Mindfulness and Wellbeing Programme
Training Course
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Infinite Wellbeing
About the CPD course
This programme is founded on the belief that education and action now is better than waiting until struggles start to impact our ability to live, work, and play at our best.
The aim of the programme is to provide the tools and resources you need to proactively manage and maintain positive levels of wellbeing.
The face-to-face programme is a six-week block of sessions. Each session runs for one hour with time for refreshments and interaction afterwards.
Groups are limited to a maximum of 10 participants to allow each member of the group to get the maximum benefit. Small group sizes ensure that there is time for everyone to talk.
Small groups are most beneficial for controlled social interaction and to build on social skills, build confidence, combat loneliness and form positive relationships with peers.
Our aim is to share knowledge and tools for managing wellbeing, so children, adults, and families can understand, maintain, and improve their wellbeing, and enjoy the best in life.
Proactively addressing wellbeing empowers individuals to change their lives. The impact is then felt by family, friends, and whole communities.
Wellbeing is at the heart of a Well World.
