Postnatal Diet & Exercise

Online Course • International Open Academy

About the CPD course

Growing a baby and giving birth is probably the most important; most life changing and most challenging experience there is in life. You’ve just been through this epic journey - congratulations! Maybe your world has been turned upside down; maybe you’re helplessly in love with your newborn and can’t think straight or maybe you’re feeling overwhelmed. At the back of your mind is the nagging thought that you want to get your body back to normal. Lean on us! This course is packed with helpful advice and knowledge on all aspects of nurturing you and your body back to equilibrium.

CPD Provider

International Open Academy

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International Open Academy

International Open Academy is a leader in online learning. We are accredited by the International Council for Online Educational Standards (icoes.org), and our online courses and exams are accessible to students all over the world - from any digital device. We’ve helped over 320,000 students from 139 countries upgrade their job training, launch new careers, and discover exciting new passions. Our courses span a wide spectrum of topics, and are geared towards career training, skill development, and finding sustainable employment.