Our six-month: 300-hour Facilitator Training empowers individuals to guide conscious connected breathwork with a gentle: bottom-up approach: fostering self-acceptance and inner understanding. Grounded in trauma-informed methods: our training nurtures facilitators with skills to lead safe: impactful breathwork sessions for personal and group settings: in person or online. Join a supportive community dedicated to guiding others toward healing: growth: and connection. Discover how our program can help you support others—and yourself—on a journey to greater self-awareness and peace.
Journey The Breath provides conscious connected breathwork and somatic healing experiences, offering a gentle, body-based approach to personal growth and self-discovery. Through classes, online courses, and facilitator training, we emphasize a trauma-informed practice that fosters deep self-acceptance and understanding. Our mission is to help individuals reconnect with themselves and cultivate resilience by embracing breath and somatic awareness as transformative tools for healing. In a supportive, compassionate environment, we guide participants to move closer to their authentic selves, supporting a path toward greater well-being and inner peace.
