Are you feeling bored about your lifestyle? Not able to find time to exercise or follow a good healthy meal plan? Dont fret! This diet and meal plan for health course will educate you about the benefits of eating healthy and nutritious food and in proper quantities. You will learn the fundamentals of healthy dieting (calories; proteins; fat; vitamins; and minerals) and the strategies to improve immunity and energy levels with the right vitamins and minerals. By the end of this course; you should be more confident about making your diet and meal planning and it will equip you to understand how to stay fit and design a weight loss diet chart that is perfect for your needs and lifestyle.
At Knowledge Door, we provide a wide range of internationally recognised qualifications to industry standards, developed and supported by teaching and professional experts.
We’re partnered with some of the largest accreditors in the world, so wherever our students go and whatever they want to do, the certificates we provide are fully accepted by the industry.
Our professional qualifications address skills gaps and teach skills and knowledge that bring real value to businesses. But, we aren’t just focused on direct career advancement. We know that learning, no matter what it is, creates a foundation for personal development, so we offer a wide-ranging choice of subjects.
