This online Personal trainer course is crafted for those who want to help people lose weight and become fit and healthy or anyone keen to give clients the true answer to their actual needs. This course will help you understand the roles and responsibilities of a strength coach; different types of muscle fibers; muscle agonists and antagonists; and fundamentals of muscle growth. By the end of this course; you will understand the human anatomy; determine the strength and fitness level of clients; and learn the concept of resistance training and cardio training.
At Knowledge Door, we provide a wide range of internationally recognised qualifications to industry standards, developed and supported by teaching and professional experts.
We’re partnered with some of the largest accreditors in the world, so wherever our students go and whatever they want to do, the certificates we provide are fully accepted by the industry.
Our professional qualifications address skills gaps and teach skills and knowledge that bring real value to businesses. But, we aren’t just focused on direct career advancement. We know that learning, no matter what it is, creates a foundation for personal development, so we offer a wide-ranging choice of subjects.
