Hatha Yoga Course Online

Online Course • Lead Academy

About the CPD course

This hatha yoga course is specially designed for those who are interested in the field of yoga or would like to gain some experience in hatha yoga. This online course should help you understand the benefits of hatha yoga and how to improve your strength using it. This online course should help you enhance your posture; balance; flexibility; muscle tone and more. You should get to know about many standing; balancing and seated poses during the course and learn to perform the same. This online course should start with the beginner level and gradually includes hatha yoga for the intermediate level. By the end of the course; you should have gained some expertise in hatha yoga and learn about its benefits and different types of hatha yoga poses.

CPD Provider

Lead Academy

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Lead Academy

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