The Menopause First Aid CPD will help you to get a better understanding of the changes that occur during menopause; the impact and effect of menopause symptoms; particularly in the workplace; and how these can be managed. It will give you more confidence to have a supportive; non-judgemental conversation about menopause. And it will give you the knowledge to guide others to the appropriate professional support if they require it.
We offer a unique programme of online workshops and easy exercise sessions to help businesses support colleagues through and beyond the menopause, with lunchtime sessions that fit conveniently into the working day.
We focus on a different topic each week, allowing your employees the chance to feel heard, understood and are supported to manage their individual symptoms. The sessions also include some easy exercises which can be done at home or at work to improve physical and mental health.