Everyone knows what it feels like to be stressed; with surveys finding that four out of five British adults feel stressed during a typical week. The sheer amounts of us reporting that we are frequently extremely stressed has experts calling stress a health epidemic. But how can resilience play a part in managing that stress? In this short lesson; we will give the learner an awareness of the subject and how to deal with it n every day life.
Mente Health is a company that specialises in providing mental health services to organisations based in the UK. The company helps businesses create a streamlined and compliant system for delivering mental health education, gathering employee feedback, and fulfilling legal requirements for stress risk assessments. Their services are cost-effective and include options for additional services such as counselling, therapy, and access to specialised healthcare providers on a pay-per-use basis. It should be noted that Mente Health's e-Learning courses are not offered as a standalone solution and are instead a part of their comprehensive mental health program.
