This webinar is ideal for therapists/counsellors who want to know more about trauma and how it shows up for their clients. It is also ideal for people who are exploring how past experiences may be impacting them now. It supports an understanding of what trauma is, and of different types of trauma. It gives examples of how trauma shows up in the body, mind, and nervous system. It talks about the difference between flashbacks and activation, and ways to release physical sensations that may come with these. It considers the concept of self-regulation and offers reassurance that healing is possible.
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