Muscle Building Course

Online Course • Study Plex

About the CPD course

Muscle building is not everyones cup of tea. It takes hard work; patience; and dedication to achieve fitness goals. It requires a positive energy balance which means you need to take more calories than you burn. If you plan to tone your body and build muscles; you need to have good knowledge and expertise. Less understanding of anything is harmful; and the same applies to your body. The online Muscle Building course will train a fitness beginner about the significance; process; techniques; and valuable tips to stay healthy and take the right amount of calories in your daily meals. By the end of this course; the learner will be confident and armed with valuable and theoretical knowledge of muscle building.

CPD Provider

Study Plex

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Study Plex

Study Plex is a company focused on providing a range of learning and development opportunities, to entertain and educate our learner base through the use of modern learning technology. We work with a range of instructors who have a serious passion for delivering their industry experience and providing invaluable training opportunities. Our goal is simple – to provide excellent quality training materials, presented in the most engaging and informative way possible. This, we feel, is the path to providing genuine knowledge which can then be practically applied in the real world.