Fasting and training: good or bad? Does fasted exercise accelerate fat loss – or not? What are the risks involved? How could a ketogenic diet impact power output? Might weight training cause glycogen depletion?
The Health Sciences Academy is shaping the nutrition leaders of tomorrow by empowering them with accredited certifications and courses in nutrition sciences. It's helping health professionals build their expertise in specialised areas – from clinical weight loss and advanced supplements to child nutrition, gut health, mental health, fertility nutrition, and so much more – while focusing on personalised nutrition and practical science to raise industry standards.
Their team of accomplished scientists and PhDs has trained over 150,000 health and wellness professionals across 170+ countries. They share what's new and what's actually working in the fields of health and nutrition, to help professionals expand their client base and grow their practice.