Building Emotional Resilience

Training Course • The Kaleidoscope Plus Group

About the CPD course

This training workshop has been designed to provide participants with a deeper understanding of what emotional resilience is. The workshop provides an overview of pressure and stress and the effects this can have on our wellbeing. Participants will learn constructive ways to boost our emotional resilience through a wide range of activities; such as mindfulness techniques.

CPD Provider

The Kaleidoscope Plus Group

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The Kaleidoscope Plus Group

The Kaleidoscope Plus Group works to promote and support positive health and wellbeing and we are committed to making sure that the services and facilities we provide are of the highest possible quality and that they continue to develop to meet the needs of the communities we serve.