Understanding Depression

Training Course • West Kent Mind

About the CPD course

We may all have times when our mood is low; or when were feeling sad. When these feelings dont pass; it can have a huge impact on how we think; feel and function in everyday life. Key Learning Outcomes of this interactive session; What is depression? Recognise signs and symptoms; Understand the impact of depression; How to support ourselves and others; Signposting to further support.

CPD Provider

West Kent Mind

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West Kent Mind

Here at West Kent Mind we are acutely aware that ensuring the positive mental health and wellbeing of ourselves and those around us at home and work is more important – yet more difficult – than ever. We offer a varied and dynamic range of training opportunities and courses for individuals and businesses. Our courses will give you the tools and confidence you need to look after your own mental health and wellbeing, to support others and to respond in a helpful, supportive and non-stigmatising way.