Leaders In a Mindful Wellbeing Culture; Shaping Tomorrow Together YES Your Entire Self
Training Course
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YES Your Entire Self
About the CPD course
The overall aim of this Wellbeing; Mindfulness and Outdoor Nature course is to support recent industry and social changes by providing participants with the necessary tools to self manage and maintain their own mental; emotional and physical wellbeing. Participants will learn practical; sustainable techniques enabling them to meet day to day challenges with renewed energy; strength and peace of mind.
Hi, I'm Catherine Brannan, Founder of YES, Your Entire Self. My vision is for people to reconnect with themselves at a deeper level through mindfulness, wellbeing and nature connection. Why? These have released me from a busy, chaotic mind as well as some deep rooted emotional pain. Join me to gain clarity in your life or deepen your connection with nature.