About the CPD course
Mindfulness has its roots over 2;500 years ago in Buddhist and other far eastern religions and is increasingly being recognised as having a place in western business practices. Mindfulness is about being in the present shifting your focus of attention to whats happening in this very moment. With Mindfulness practice you have a chance to take a step back from your pressures and gain a much better sense of well-being and to simply feel happier.
Send an enquiry
First Thought Training
First Thought Training has a wealth of experience working with NHS Trusts and other healthcare organisations. We offer dedicated support in the development and delivery of focused and measurable training and a diverse range of professional training courses to the health and social care sector.
Want to learn more?
More CPD courses by First Thought Training
Social Care
Unconscious Language Skills
First Thought Training
Understanding the nature of language and its sometimes unconscious meaning is essential to being a c...
Training Course
Social Care
Releasing Your Potential
First Thought Training
In order to achieve different results sometimes we need to make changes and approach things differen...
Training Course
Social Care
Working in the NHS - Navigating Change & Effective...
First Thought Training
The Health and Safety Executive (HSE) stated that - in 2014/15 - 440,000 people in the UK reported a...
Training Course
Social Care
Emotional Intelligence
First Thought Training
Emotional intelligence (EI) or emotional quotient (EQ) is the capability of individuals to recognise...
Training Course
Get industry-related content straight to your inbox
Thank you for subscribing
By signing up to our site you are agreeing to our privacy policy