About the CPD course
Rest isn’t something that should just happen during school holidays. Nor should it be something we try to cram into a hectic Sunday before the school week begins again. Dedicated downtime is vital to human health. In this workshop; we focus on rest and the essential role it plays in our overall wellbeing; spotlighting its ability to improve concentration; creativity and productivity. We’ll learn about different types of rest; rest deficits and ways to achieve more of it (even on a workday.) We’ll also take a closer look at sleep and ways to get a better night’s sleep.
Send an enquiry
Still Human
At Still Human we are dedicated to supporting the wellbeing of staff in education, as we believe that when staff thrive, everyone thrives. All our workshops are delivered with science-backed expertise and a human-fuelled passion to inspire positive change. Still Human delivers workshops face-to-face in schools and online. All sessions focus on using evidence-based theory to learn about human behaviour, health and wellbeing as well as teaching simple practical strategies and techniques to help maintain good physical and mental health.
Want to learn more?
More CPD courses by Still Human
Education
The Mind less Full
Still Human
Learning to manage stress can be beneficial to both physical and mental health. In this interactive...
Training Course
Education
Wellbeing Champion Course
Still Human
When staff thrive; everyone thrives. On this 2-day Wellbeing Champion course you will have time and...
Training Course
Education
Menopause Awareness Course
Still Human
In this 60-minute menopause awareness workshop we will cover the stages symptoms and routes to manag...
Training Course
Education
Menopause Ambassador Course
Still Human
This two-hour online course will help you become a Menopause Ambassador in your organisation. The co...
Training Course
Get industry-related content straight to your inbox
Thank you for subscribing
By signing up to our site you are agreeing to our privacy policy